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The Injustice Wound


The Wound of Injustice


According to soul wound expert Lise Bourbeau, injustice becomes a core soul wound that is activated between the age of four and six, when we are emotionally traumatized by a same-sex parent who was dry, did not show or express emotions readily, did not outwardly exhibit signs of love or affection, or was very particular about the way things should be done.


In this article we will cover the emotional trauma wound (sometimes referred to as a soul wound) of injustice and:

  • Find out what mask your ego puts on to avoid the pain associated with this wound and how it manifests through your behavior (withdrawn, dependent, masochist, controlling or harsh).

  • Learn to identify what activates your wound.

  • Learn how to begin healing.

The ego’s reaction is to put on a harsh mask manifested by:

  • Feeling the need to show how strong or healthy we are, despite being tired or ill.

  • It's difficult for us to admit we are experiencing problems.

  • Controlling ourselves to always look perfect.

  • Afraid of losing control.

  • Unaware of our own injustice towards others.

  • It's hard for us to show our feelings.

  • We have trouble creating satisfying intimate relationships.

  • Very high demands on our body, and may go as far as not acknowledging illnesses.

  • Great acceptance of pain and cold.

  • A tendency to criticize others and ourselves.

  • We value skills over feelings.

Biggest Anxiety: Being ignored/left out/cold shoulder or silent treatment.


How do wounds get activated?


Every day we go from one wound to another depending on the circumstances and people around us.

  • The wound can be activated by somebody’s attitude or behavior towards us.

  • It could also be activated by our attitude towards someone else.

  • We can also activate it ourselves by our attitude towards ourselves.

Where do emotional wounds come from?


On a soul level we come into this lifetime to evolve through the experiences that transform us and teach us the meaning of love itself. When we refuse to accept our experiences for what they are (opportunities to discover who we really are) and instead insist on assessing them endless, we experience guilt, fear, regret and we perpetuate self-defeating behaviors that doe not serve the best version of who we are. It is our soul's mission to learn to fully accept our experiences as they are. In essence, we allow ourselves to experience our emotions without getting stuck in them. We learn to stay centered in knowing we are always learning from our own experiences. Everything we experience without acceptance accumulates in our body, our energy and our emotions. Until we start addressing these stuck emotions, many of us will continue to get stuck in self-defeating behavior patterns that do not align with our vision of success and abundance.


According to author Lise Bourbeau and past-life regression guru Dr. Michael Newton, before we are born into this lifetime, we choose what karma or “spiritual luggage” we want to work on or settle in this incarnation. The vast majority of us are not consciously aware of this from birth, it is only with time that you slowly begin to realize what your life plan is and what you should regulate in it (with the help of your intuition to guide you on your path).


We all come into the world and experience emotional wounds that we must learn to work through, and learn from.


There are 5 core soul wounds and each of us has at least one, usually two, and sometimes we have ALL of them.

Our emotional wounds HURT!


So what does our thinking mind tell us to do to alleviate the pain caused by our wounds being triggered or activated?


It tells us to put on a protective "mask" (set of behaviors) every time it perceives a potential threat to our well-being. These threats can be real, or simply perceived - either way, our mask goes on.


This is because the ego (our thinking, intellectual mind) tries to avoid unpleasant situations at all costs. The ego tries to convince us that we have no wound. It tells us that denial will make our pain disappear and that we won’t feel it. Unfortunately, every time we put on our ego mask, we hide something from ourselves. Deep down inside we feel a sense of betrayal because at our core, we know we are not being faithful to the needs of our soul. Our soul knows it does not serve us to play it safe, instead it urges us to experience emotions, to grow and learn from those emotions, and to embrace our love for humanity.


To help ourselves, we aim to listen to our intuition, as the voice of our soul.


It always tries to direct us towards the people and situations that we need to grow and develop in accordance with our soul's plan for this lifetime.


When we're born, we have no resistance to accepting all the pros, cons, weaknesses, personalities, and desires that cross our path. Our soul understands we are here to be in the NOW and to come back to love over and over again. More often than not, we find ourselves looking to meet the expectations of our parents/caregivers, friends, and society in general and our soul's mission remains forgotten or ignored as we pursue success and acceptance from the external world. We inevitably face challenges that act as a catalyst for our perspectives to expand and our soul to evolve. Life's challenges can be very painful.


Feeling rejected, abandoned, humiliated, betrayed or violated at ANY age is painful for us - especially so when we are young and at our most vulnerable.


Very commonly, a part of our personality splits off as we learn to put on a mask in an effort to become what adults/society would like to see. Most of us remain at this stage, which then burdens us with behavioral tendencies that no longer serve our best interest.


What drives our behavior? Beliefs. All of us carry beliefs that define who (or what) we SHOULD be. This prevents us from being who we really LIKE being (our true selves). The truth is that beliefs are nothing more than thoughts that we keep thinking over and over, and they do not have to rule our lives in a negative way. We have the ability, and (if we're committed to self-improvement) the obligation, to change outdated beliefs and replace them with beliefs that support us.


How we can heal our wounds


We first must become aware of the wound and observe our behavior without judgement.


Repeating a phrase like, "Even though I have this injustice wound, I choose to deeply and completely love and accept myself," creates space for energetic shifting in a powerful way.


The key is to acknowledge the wound without immediately needing to change it, and then simply offering ourselves loving compassion as we recognize our emotional trauma.


This type of healing affirmation is also known as a set-up statement, and commonly used when applying "emotional acupressure" a.k.a. Emotional Freedom Technique (E.F.T.) or tapping for short.


Observing our wounds, and the way they make us feel, instead of letting our ego mask kick in and dominate, helps us grow and evolve. Our goal is to accept the fact that our fear is guided by our ego, and that this affects our perception of reality and causes us to act in specific ways in certain situations. Healing occurs as we begin to observe the sensations and/or emotions that come up for us when we become triggered or activated, instead of letting them take over. We remind ourselves it is okay to have any reaction/emotion that is coming up for us and that we are the observers not the thoughts/emotions themselves. Emotions are like waves. They eventually pass through us, as long as we let them. Remind yourself that to feel pain is to be human. The only thing unhealthy about our emotions is not acknowledging them, which causes them to bottle up and fester inside of us.


Healing the Injustice Wound


Once we are ready to heal the wound of injustice, we allow ourselves to be exactly-who-are without striving for perfection, approval or acceptance.

We commit to observing (instead of acting on) emotions like anger without guilt, and fear of judgment. Our challenge lies in remaining committed to self-love and self-appreciation even if someone (or even a part of society) we consider important ignores us, or seems to "forget" about our existence.


We heal as we remind ourselves that approval from any specific person (or group of people) is not required for us to feel worthy. We can feel worthy, lovable, and loving, regardless of how we are perceived by any one specific individual (or segment of society). As we embrace unconditional self-love, our perspective shifts in a healthy way. This opens us up to the deepest experience of healing possible.


We recognize our wound in the moments we remember that we do not accept in others what we do not want to see in ourselves. At the deepest level, it's because we fear change. This is what drives our desire to try to change the people around us (even if it's disguised as "helping" them). We begin healing when we accept that nobody in our life is going to meet our expectations, especially if we are coming from a lack of self-love. The answer is always a journey back to self-love and love for humanity.


A powerful step towards our soul's evolution is to forgive the people who have treated us unjustly. This works especially well when we forgive our earliest caregivers. Remember forgiveness does not mean what happened to you was right, but it does give you freedom to move forward with your life feeling lighter.


“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” - Buddha


We heal and transform when we forgive the people who treated us unjustly, and honor ourselves for cultivating our soul's purpose by living through the experience.



Note: Countless individuals are also deeply wounded by systemic oppression that produces a severe experience of injustice. This sense of injustice is often passed down from generation to generation and can manifest in the behavior patterns described in this article. Healing from within can help break the generational cycle of this soul wound.


Important: A helpful first step in the process of working on yourself is to identify your emotional trauma wounds and ego mask. If you haven't yet identified your emotional traumas a.ka. soul wounds, you can use this quiz to help you.



Sources

1. Agata Dzierżawa. 5 soul wounds and the ego masks. https://www.ajourneytoyourself.com/5-soul-wounds-ego-masks/. Accessed 8/6/2022.

2. Bourbeau, Lise. EGO: The Greatest Obstacle to Healing the 5 Wounds

3. Bourbeau, Lise. Heal Your Wounds and Find Your True Self

3. Newton, Michael. Journey of Souls


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