Mind Body Soul Reset. Radical Life Transformation.

Your body remembers what your mind has tried to forget. It’s time to rewire your nervous system, so that your success finally feels safe.

For the woman who's done the mindset work… but still feels the weight of the world on her shoulders.

It’s time to rewire your nervous system, so that life feels good again.

A gentle, trauma-informed pathway to calm your system, release survival patterns, and embody the wealth, visibility, and love you’ve been calling in, without burning out.

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Explore the Experience

You’ve grown. You’ve healed. But something still keeps snapping you back.

You’ve done the mindset work — but your nervous system still shifts into fight or freeze when life expands.

You crave abundance, but your body quietly fears what will happen if you actually receive it.

You’re tired of swinging between spiritual breakthroughs and emotional shutdowns.

You find yourself over-giving, people-pleasing, or questioning your truth, even when you know better.

Your mind says “I’m ready”... but your body says “I’m not safe.”

Start Your Reset

Now, imagine what it would feel like to have your nervous system finally on your side.

You wake up rested and grounded, not already bracing for the day.

You create, launch, and lead with clarity, no more crashing after visibility highs.

You stop over-explaining and start expressing from deep self-trust.

You welcome in money, love, and support without guilt or contraction.

You finally feel safe living the life you’ve manifested.

Experience the Reset

You get instant access to:

Transformation Workbook and Journal
5 Module Video Workshop Packed with Insights & Transformational Take-Aways
5 Powerful Energy Clearing Exercises
5 Restorative Meditations
Bonus Resources for Every Module
Transformation Mind Map
Masterclass Checklist
Personalized Hypnosis Audio Track
6, 12 or 24 Private Transformation Sessions (depending on what level you choose)

For the first time ever, you can receive lifetime access and updates + unlimited replays to the 5 Modules known as The Ultimate Mind Body Soul Reset.

You're feeling called to understand the energetic formula behind a successful heart-centered life and you're ready to unleash your full potential, your deep inner wisdom, and your unique gifts without having to dull or diminish any aspect of what makes you 100% you, so let's get started now.

To ensure the highest level of personal dedication and 1:1 attention, space is limited to 15 individuals per cohort, and there is no guarantee that space won't run out.

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Deep, life-changing inner work begins with identifying & moving past your unresolved emotional traumas.

I have spent a lifetime exploring and honing on in a formula that helped me reclaim my inner peace.

Here's what I've learned:

As you identify and release old emotional traumas, you are able to embrace your true self without guilt. This positions you perfectly to enjoy the life you’ve worked so hard to create.

From birth, we're conditioned to be a version of ourselves that pleases others. It comes from influences all around us: the media, our caregivers, friends and society at large. We learn to behave in a manner that leads us to achieve success in certain ways (that might look good from the outside looking in) but, over time, leads us to feeling overextended and unfulfilled.

We end up anxious, burnt out and unable to stay present.

How many times do you check your phone each day? When is the last time you were actually able to truly savor a meal with your partner, stay present during your kids' soccer game or treat yourself to lunch with a friend without checking your email, texts or social media notifications?

There is a step-by-step process that unlocks the secret to inner peace...and the results speak for themselves.

Here is the blueprint for unleashing the best version of you:

Practice the emotional state of feeling like the best (calmest, happiest, most aligned) version of yourself as often as possible.
Replace your inner critic with a constructive mentor that helps you honestly assess yourself + various spheres of your life & business.
Be honest about how often you are aligning your thoughts, words and actions with your highest intentions .
Embrace healthy new behaviors and explore ways to introduce changes in your relationships.
Thoroughly appreciate the value of healthy boundaries in your career and personal life, and implement them properly.
Learn the 5 emotional wounds that lead to living a lie and how to can identify them.
Identify what emotional projection is, and how to be aware of it so you can heal your emotional wounds.
Reconnect to your inner child and nourish your sense of playfulness and joy daily to live a life aligned with your truth.
Self-awareness does not equate to criticism: improve your self-talk

This isn’t about coping on your own, it’s about rewiring with the help of a professional.

Get started with the Mentorship application now.

5 juicy instructional
videos

Each video includes a powerful lesson to inspire insights and action steps aligned with Divine abundance and joy!

5 energy clearing exercises

Learn to utilize an energetic balancing technique called Tapping to release the impact of past traumas.

transformation guidebook and journal

Process and learn at your own pace by using the full-length Guidebook and Journal. Each step includes Transformational Take-aways & Journaling Prompts.

5 restorative
healing
meditations

Each audio has been imbued with healing energy and is designed to soothe the nervous system and help cultivate mindfulness and gratitude.

bonus resources

You'll get over 50 additional resources that will deepen your knowledge in soulful, meaningful ways.

transformation
mindmap

A quick glance over this Mindmap for an instant refresher of all the major points & action steps from the course.

personalized Hypnosis audio

Reprogram your subconscious mind to support the mindset that allows you to feel calm, centered and joyful every day with this specially made audio track.

transformation checklist

Check off each point as you progress through the content. It's a summary of the entire guide in actionable, bite-sized points to help you get through the information in the course.

Life Upgrades You Can Expect

To find and free your true self. Begin to truly love yourself in the process.

To connect to the blueprint to your dream life.

To know the power and worth of your desires, voice and dreams.

To experience increased confidence, certainty and ability to trust your inner guidance.

To understand how to fine tune your energetic vibration to allow your desires.

To connect to the part of you that already has the life vision, the soul-aligned flow of income, the partner, the family, the house, the success and the happiness that is just right for you.

To know that you can allow your wise inner self to guide you to where you truly want to be in your life.

To know that you can create a launching pad to the future you're envisioning right NOW.

To know that your success, that your desires, are truly available, and even, inevitable.

To become confident in your ability to move through and move past patterns and energies, dynamics, and ways of being that have previously kept you stuck.

To expect the ABSOLUTE best for yourself and your life.

As a result of Monika's Private Mentorship, The Mind Body Soul Reset:

You finally understand what your triggers mean & why they're important
You able to identify what you want to change in your life
You feel safe to explore your shadows, and, most of all
You find yourself again!

Imagine combining the benefits of:

Daily energy clearing exercises
Nervous system reprogramming meditations
Perspective-shifting journal prompts
Guidance and support from a professional transformation coach
Knowing exactly how to identify your emotional triggers, personally and professionally
Knowing how to stop emotions from controlling how you feel so you stop self-sabotaging
Knowing how to assess your self-esteem & understanding how to improve it
Resources to deepen your knowledge on how to be the best version of yourself

You're ready for unfiltered joy, knowing your every desire is safe guidance.

More than anything, you feel ready to step into SOULFUL ALIGNMENT with every aspect of life.

This Reset guides you through the entire process of releasing what no longer serves you.

Because you are ready to LOVE YOUR LIFE!

This is YOUR opportunity to move forward in the way that will upgrade every area of your life.