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Monika Benoit is a Transformation Coach on a mission to inspire embodied personal sovereignty.  Her work is created with the intention of helping humanity by empowering individuals to embody their full potential as powerful co-creators of reality.  She teaches a powerful approach to time-line jumping known as Quantum Manifestation...

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What makes Monika different from other Manifestation Experts and Transformation Coaches?

She helps you uncover and address the root cause of nervous system dysregulation so you can get out of survival mode and start living in the now.


She teaches you how to identify and release limiting beliefs that keep you stuck in a cycle of having to prove yourself through over-working and over-sacrificing.


She holds space for you, lovingly showing you how to accept and love yourself, neutralizing the pressure of having to prove (or manifest) anything in order to feel accepted, well-liked, or feel lovable. Your innate worthiness and lovability begin to light up your inner and outer reality.


She helps you release the overwhelming urge to equate happiness with the need to achieve more,  helps you get to the bottom of people-pleasing behavior that keeps you running in circles.

Her proven process empowers you to release societal expectations that keep you stuck in an endless cycle of feeling like you need to prove your worth. Begin to feel worthy and lovable, as you are now, while simultaneously opening the doors to greater capacity for transformation.

Monika teaches an approach to shifting mental and energetically that has empowered countless individuals to address the root cause of lack and scarcity mindset. She shows you how to address the beliefs and mindset that need to be shifted, in order for you to see change in your everyday life.

She encourages and supports the creation of a solid foundation of mind-body wellness so you can truly flourish and lead a life filled with clarity and purpose.

Monika combines over 15 years of experience in hypnosis, Emotional Freedom Technique, positive psychology, mind-body healing, and holistic health coaching to create a unique integrative approach to life -transformation.

Monika's private mentorship not only provides private 1:1 sessions, it also includes a self-guided curriculum that addresses the underlying causes of emotional trauma, personalized self-hypnosis tracks, systems of accountability, and lifetime client support.  It's a program that encourages deep self-exploration at both the conscious and subconscious level and has been shown to get real results.

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Monika's Training Includes

B.A. Psychology University of Connecticut

Certified Life Coach Udemy

Certified Quantum Healing Hypnotherapy Udemy

Certified EFT Practitioner Udemy

Certified Mind-Body Specialist American Council on Exercise

Certified Health Coach American Council on Exercise

Mindfulness-Based Stress Reduction University of Massachusetts

Certified Hypnotist Hypnosis Motivation Institute

Certified intenSati Leader intensati Method Patricia Moreno

Certified Life Transformation Method Center for Hypnotherapy

Certified Medical Hypnotherapy Hypnosis Motivation Institute

Certified Hypnosis for Childbirth Hypnosis Motivation Institute

Certified EFT-ADC and EFT-CC Dr. Patricia Carrington

Certified Holistic Health Practitioner Holistic Healers Academy

Certified Human Anatomy & the Meridian System Holistic Healers Academy

Certified Administration of a Holistic Practice Holistic Healers Academy

Monika's Background


The daughter of Polish immigrants, Monika grew up seeing the two of them work tirelessly to provide for her, and she adopted their fierce work ethic early on.  

After graduating with a degree in Psychology, she began researching various therapeutic modalities and quickly became fascinated with hypnotherapy. She enrolled in the Hypnosis Motivation Institute and completed training as a Certified Hypnotist in 2007.

Around the same time, she was introduced to a healing modality, developed by engineer Gary Craig, known as Emotional Freedom Technique.  Impressed with the benefits of EFT, she became inspired to work as an EFT Practitioner professionally.  After receiving certification from Dr. Patricia Carrington, with the title of EFT-CC and EFT-ADV, she went on to study under Marilyn Gordon's Life Transformation Method: a powerful combination of EFT and hypnosis the produces lasting emotional healing.

Monika started working with clients privately in 2007, specializing in women's health, trauma, and healing emotional wounds.  She utilizes a combination of holistic methods, including motivational interviewing, guided visualization, hypnotherapy & Emotional Freedom Technique.

As her life began to blossom with transformation and growth, she married her husband on the sandy beaches of the Bahamas and began preparing to give birth to her first child.  She committed to using hypnosis to facilitate natural, medication-free childbirth. She committed herself to having a drug-free birth with the help of Hypnobirthing, the Mongan Method. Her three children were all born medication-free three years apart - without the help of doctors or medical interventions. Her successful use of hypnobirthing inspired her to become certified in Hypnosis for Childbirth, and she continues to witness Hypnosis and EFT have a positive impact on her daily life.


After seven years of private practice, Monika found her way to corporate wellness.  She started working as an On-Site Wellness Coach in 2015, serving a diverse employee population in the defense manufacturing industry. As a Certified Health Coach, she worked with thousands of men and women to inspire & support meaningful behavior change. She worked her way up to Team Lead of Workplace Well-being over the course of seven years. Main areas of transformation included heart health, weight management, sleep, nutrition, exercise, smoking cessation, diabetic health and mindfulness-based stress reduction.


Monika has worked with thousands of people, privately and in groups, over the course of her career.  She has served professionally as a Psychedelic Guide and Integrative Coach for clinically supervised psychedelic treatment of anxiety and depression and has experience as an Oncology & Palliative Care Health Educator. 

In 2022 relaunched her V.I.P. mentorship & and signature coaching program to a limited number of private clients with life-changing results. Today, she enjoys transforming lives on a daily basis by teaching the principles of Quantum Manifestation. Read more...

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A Note From Monika

My main goal has always been to facilitate a positive shift in each person I work with, by helping to re-program the subconscious mind and heal unresolved emotional trauma.  My mission is to help you feel your best so you can say goodbye to feeling overwhelmed and start living in the now with passion and joy!

Start the application process now to see if you are a good fit for 1:1 V.I.P. coaching or check out my signature program!

Sending you infinite love!


Amplify Your Ability to Manifest as an
Empowered Goddess
Monika's Divine Goddess Mentorship helps women harness the power of the Inner Divine Goddess - the archetype of powerful feminine leadership that inspires you to understand your emotions, master your mind, and free your authentic voice. By activating your inner Divine Goddess Power you can make the impact in the world you were born to make - without feeling overwhelmed or constantly busy. A woman embodying her Goddess energy feels well-rested and is well-compensated for her unique gifts and abilities.

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